"Old Climber" Gathering

"Old Climber" Gathering was at Summit Climbing Gym...Empat climbers yang terasa "Climber Lama" bcoz of less n stopped training for 3 to 4 months. Last time panjat skali pon when we were at Rock Climbing Course Gua Musang,after tat semua climbers pegi solo and clik training saja. Some of us were lost and had no training langsung.

The four old climbers yg ada were Ajib Ichiro, Boss , Dave and A.Sharma Rastafa =P wotcha wo wo wo!! We went ther right after Ajib and me finished our final paper,around 5pm. Everybody was excited with the new boulder problems and the gym atmosphere itself. Masing-masing dah lama tak panjat.. ( asyik panjat atas katil jerr ) We warmed up with Boss's boulder problem, followed by Ajib, Dave n mine. Not bad laa our performance even dah stopped for 4 months,for me maybe bcoz of still keep doing Ramjis's climber exercise tips.daaa..Then we moved to Roxx Comp boulder problems and some new problems. Not bad laa the problems bcoz we still can solve it !! =P muahahhaa..

The time ran presto, i didn't realize tat almost five hours we main-main inside the gym ( like kids at the playground, they really main in their own world and doesn't care bout the other thing around ) The time was almost 10pm..so, the otai in our group which is Boss gave us 2 types of sets before end up our gathering. Everybody was asked to do 1 set of 10 chin up with open grip and 1 set of 20 "gantung kat hand holds and angkat kaki like lompat katak" He said this 2 sets is very useful for build up our triceps and abs but buat this sets after worked out at gym where all our muscles dah rabak really painful and funny with many actions. I did 3 tries for set 1 and many many tries for set 2. Huaaaa,pancit akuh..struggling dem hard juz to complete 10 chin up was sangat memalukan and i dun wan to talk about our second set =P kekeke

Lepas penat boulder, we went to S15 for sapederk at Darussalam. Everybody pekena Nasi Lemak Ayam. Very good meals for recovery after training.Haihhh...Malaysian climbers..macam mana mau power asyik makan minyak jerrr.Hmmm..aku pon dah penat ni,saja gatal tangan wrote this blog jugak. Masih tak pecaya gathering climber lama...bila lagi nak buat gathering camni lagi weii. It was really fun dudes!! Rock On!!
Thanx for wakes me up!!!